Services
Support For Adults With Eating Difficulties in Plymouth and Surrounding Areas
Everyone’s experience of an eating disorder is different, and so is the support that helps.
At EDS Plymouth, we offer a range of services designed to meet you where you are, whether you’re seeking ongoing support, a structured recovery programme, or early help.
Our goal is to provide safe, person-centred care that helps you regain balance and confidence in everyday life.
Community Support
Ongoing, lower-intensity therapy and practical guidance.
Our Community Support service is designed for adults who want consistent help managing eating difficulties but don’t need intensive treatment. It combines one-to-one therapy, group sessions, and practical tools to support recovery at your own pace.
What can you expect?
- Weekly therapy sessions
- Guided self-help and body image groups
- Occasional dietitian support
Regular check-ins and progress reviews
Day Service
Ongoing, higher-intensity therapy and practical guidance.
Sessions take place three days a week and combine therapy, skills groups, and supported eating in a safe, encouraging environment.
What can you expect?
- A mix of skills, nutrition, and wellbeing sessions
- Shared meals and practical exposure work
- A small, supportive group
- Regular reviews and tailored plans
- 1-2-1 dietetic
- Individual key work
FREED
First Episode Rapid Early Intervention for Eating Disorders
FREED is a national evidence-based programme offering rapid access to support for young adults (18–25) who have been experiencing eating difficulties for less than three years. It’s focused on early intervention, helping people get help quickly and prevent long-term difficulties.
What can you expect?
- Fast-tracked assessment and therapy
- Support tailored for young adults
- Focus on early recovery and identity development
EDS collaborates with SEDCAS (part of Livewell Southwest) to utilise this model.
Unsure Which Service Is Right For You?
You don’t need to know exactly what kind of support you need – we’ll help you figure that out together. When you get in touch, we’ll guide you through an initial conversation and assessment, then recommend the most suitable service for your needs.
What to Expect
Step 1: Initial Contact
We’ll begin with a short telephone conversation to ask some simple questions. This first call is friendly and informal, giving you a chance to find out more about us and decide if you’d like to continue.
Step 2: Questionnaire
We’ll send you a few short questionnaires to complete. These help us gain a better understanding of your current difficulties and how they affect you day-to-day.
Step 3: Assessment
Once your questionnaires are complete, we’ll offer you an assessment appointment. Assessments can take up to two hours and can be done in person or online. They allow us to form a more detailed picture of your situation and decide how we can best support you.
After Your Assessment...
Afterwards, we’ll contact you to discuss what happens next - whether that’s joining therapy, the Day Service, or another type of support. If we’re not the right service, we’ll point you to one that is.
Ready to Reach Out?
Whether you’re looking for regular therapy, structured daily support, or quick access to early help – we’re here to listen and guide you through your next step.
