Make a Self Referral

Whatever you're feeling, we're here to listen

You don’t need a diagnosis, and you don’t need to know exactly what’s wrong. If something feels difficult with food, eating, or how you feel about your body – that’s enough reason to reach out. We’ll listen without judgement and help you work out the right next steps together.

Next Steps

Reach Out

Fill out the form below in as much detail as you can provide.

Talk to the Team

We’ll discuss your needs and explain what support options are available. No pressure, just a conversation.

Start Your Journey

You’ll be guided through therapy, groups, or day services that fit your needs, supported every step of the way.

Prefer to Speak to Someone First?

You don’t need a diagnosis, and you don’t need to know exactly what’s wrong. If something feels difficult with food, eating, or how you feel about your body – that’s enough reason to reach out. We’ll listen without judgement and help you work out the right next steps together.

If you’re in crisis and need immediate support, please contact the BEAT helpline on 0808 801 0677, call 111, or in an emergency dial 999.

Get In Touch

Find Us

Where Are We?